|How about a pizza garden?|
Tuesday, December 20, 2016
A proven way to get the young ones interested in eating their veggies is for them to grow them! Have them grow the veggies for one of their favorite foods like pizza. Engage them in choosing their favorite pizza ingredients and grow a garden with those in them.
It is amazing how many children will swear they don’t like a vegetable until it is in their backyard! Have them help you plant the seeds, monitor the seedlings, water, and harvest. You will likely catch them picking green tomatoes to sample because they are so excited about eating what they have helped grow.
You can even throw a few other healthy ingredients in the mix as everything tastes better when you grow it yourself, like spinach, sprouting broccoli and peas.
So, what are some ideas for pizza ingredients?
*Tomatoes-any you can’t eat, you can easily freeze for winter pizzas Compact tomatoes for small spaces and pots
*Basil, oregano, chives, garlic for seasoning Start a kitchen herb garden!
*Onions-you can grow Egyptian walking onions in a pot and they are perennials to boot Egyptian walking onions
*Spinach, kale, arugula, sprouting broccoli and peas for spring and fall pizza toppings (also easy to freeze for later) Growing fabulous lettuce and greens
*Green peppers, eggplant, zucchini for summer pizzas (maybe some hot peppers for the adults)
All of these are easy to grow in a small space and the basic ingredients in an Italian garden.
For those that are real adventuresome, you can get mushroom kits to grow mushrooms indoors.
If you are just starting your garden adventure, try these tips. Easy kitchen garden
You can tell them stories of where the heirloom they are planting came from. Share the history of Victory Gardens in past war efforts. How we can actually grow our own food just in yards across the U.S. if we wanted or needed to.
Little ones bring such wonder and joy in the garden. They will check out every bee and butterfly, every worm and centipede. And will want to taste everything they helped to plant and water! It is a wonderful learning experience for the child to see where food comes actually from and helps the adult re-see the world through a child's eyes.