Monday, January 16, 2012
Winter doesn’t mean you can’t eat fresh greens. There are many that grow well indoors and many different ways of growing them.
Something easy and nutritious are sprouts. I bought a simple, inexpensive sprout grower. You can get seeds on-line. I bought mine at a local grocery store. It was a mix of seeds so I get a nice variety.
With a simple sprout grower, you can have nutritious sprouts of many different veggies, beans, and/or grasses in 3-5 days. All you do is put a teaspoon of seeds in the grower and water it twice daily.
Sprouts are great on salads, in eggs, or just as a quick snack.